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Display plant pollen projections and strategy as necessary. If you have access to the internet, much of the popular weather forecasting websites have an area dedicated to allergy forecasts including both air high quality and plant pollen matters. On days when the count is going to be high, maintain your home windows closed and also limit your time outdoors.
Pollen, dust, as well as various other allergens can get entraped on your skin as well as in your hair as you go through your day. If you generally bath in the early morning, take into consideration changing to an evening schedule.